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I'm the Master of Catching Colds – and I'm Able to Tell You How to Avoid One

Around this period last year, I ended up on a TV programme alongside three vocalists. There was a hip-hop artist with Ghanaian roots, a well-known pop singer, plus a renowned mezzo-soprano. The coldest season was upon us. The night before, I celebrated a close friend's milestone birthday, packed into a local bar's party area somewhere in Surrey. It was an enjoyable evening, yet now, just for something to say, I questioned how one could prevent getting a cold when half the people at the party were players in a symphony of coughs, sneezes, snuffles and nose-blows. By the way, why do certain individuals blow their noses so loudly, while others are quieter? A topic for future discussion.

Their Take of the Singers

Upon referencing the party, these three musicians backstage at the TV studio took two actions. Firstly, they moved back a bit. Second, they launched into an animated conversation about preventing colds that understandable due to their profession was almost an obsession. I get that, but I'm also deeply invested – I must avoid colds at all costs since my colds are more severe than others'. There's no doctor's note to prove it, but I know it to be true. My illnesses drag on. I experience worse nasal blockage, my throat feels rougher, I suffer from louder, more relentless coughing spells. My relatives, familiar with the early throat signs that signal an oncoming cold, either kick me out of the room or clear the room themselves. When I worked as a sports broadcaster, my teammates behind the scenes grew attuned to the warning signs. “Earpieces out!” the studio director would holler to the staff before I deafened them all, overloading their audio gear.

Handling Blocked Noses

Regarding my nasal issues, I could go on and on. Sprays, drops, even the sharp aroma of warm spirits my mom advocates … they help briefly before admitting defeat. Nothing is quite as sad than a Brummie tone uttered with blocked nasal passages. That is, it can sound nasal even normally. At least this elicits sympathy, though that's not necessarily beneficial. When I started college, separated from family care, the janitor in our dorm took pity on me. “I know exactly what you need, you dear. I’ll be back in a minute.” She was wonderfully sweet, distinctly Irish, and very insistent that I ate the fresh, skinless onion she presented to me. She observed me eating it. Kind soul. No improvement resulted, unfortunately, apart from sending my guts into raptures and creating bad breath.

The Singer’s Cold Avoidance Regime

Thus, I loathe winter illnesses and am convinced prevention beats cure which whether folk remedies or not, don’t work. I paid close attention then together with the other artists while she explained her health practices. Due to upcoming holiday performances, she approached it with great diligence. She instructed us to use hand gel hourly during the cold months from what I gathered plus, specific measures were necessary when it came to parties and what not. Ahead of any such engagement, she advised several sprays of a nasal spray into both nostrils – whether you felt a cold coming or not. Extreme. It appealed to me. And, get this, she required a repeat application later with additional bursts of the same stuff.

The Results

I followed suit. And I can report I remained cold-free. There were downsides: the numerous products I purchased, mislaid, reacquired, found, etc. Plus the frustrating time when you discover you've crushed the hand sanitizer stored in your pocket and it's leaking all over. Still, an acceptable trade-off. And now winter’s upon us again, I’m re-armed to the teeth with the singer's suggested supplies. I'm prepared to combat.

By

Johnathan Manning

A software engineer and tech writer with over 8 years of experience in AI and cloud computing, passionate about simplifying complex tech concepts.

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